Meet Jessie

let’s pour some tea and chat

Hi, I’m Jessie!

I’m a butter-loving mom of 3 who loves books, rainy days, and chatting with dear friends over hot tea. Welcome! I’m here to help you get back to feeling like your true self! I’ve spent too much of my life feeling like a shadow of myself (while thinking it was normal to feel that way!). No more!

A breast cancer diagnosis at age 36 changed everything for me, including how I look at myself and the world around me. While cliche, it is so true that perspectives change when you are faced with a life-threatening illness or situation. Priorities shift. Goals evolve.

One of the things that came out of my diagnosis was a great deal of retrospective thinking on the way I was living my life. A pulling of the weeds, if you will. Looking back, I realized that my daily life was filled with many symptoms of imbalance and dysfunction and I didn’t even realize it. I dealt with chronic headaches, joint pain, monsterous PMS, acne, anxiety and overwhelming stress. Worse yet, I felt like I was at the mercy of my unpredictable hormones and I never knew what I could expect from life.

As the saying goes, “if you don’t take time for your wellness, you’ll be forced to make time for your illness.” My goodness, was that ever true for me!

I’ve since learned a great deal (and am always learning more) about how to listen to my body, the power of healing foods and how to manage my chronic stress. I’m passionate about educating and empowering other women with the same.

I’m here to listen to you, offer compassionate and realistic recommendations on food and lifestyle, and support you on your journey back to you.